Perizad, Founder and Director of Ancient Callings brings years of experience and development into her Healing Dance Arts programs. Through years of studying and researching dance movement in many different genre Perizad has created a program of dance movement that incorporates a base of ancient feminine dance that adds other elements such as expressive free-style dance, meditative dance and dance therapy. As one who works with healing energy, Perizad has an intuitive ability to sense her client's needs as they work through the movements together. Through communication, openness, and your willingness to learn and heal she will guide you through a therapeutic program that you can use whenever you need to focus on your Self. It is a program that is suitable for young teens all the way up to seniors, bringing benefits to all as Perizad gently guides you into wellness.
Through Perizad's instruction the creative center of your body is massaged, stimulated and rejuvenated as you move through circles, spirals, undulations and waves using breath and intent, extension and connection, fluidity and flow, focus and balance.
Body to Mind to Spirit... Benefits are many with some of the most common showing improvements in flexibility, joint stiffness, digestion, circulation, muscle tone, mental clarity, self-esteem and confidence. Healing Dance therapy helps to rid yourself of unwanted stress and tension, soothing and melting away your cares and worries.
Belly Flow Into Fluid Movement..."Belly Flow" extends the body in a way that massages, energizes, rejuvenates and stimulates core muscles, relaxing, softening, and lengthening the thighs, hip flexors, lower back, stomach, chest and shoulders as we connect and separate, breathe and meditate on the creative center, through our connection to earth, sky and self. It is the beginning stage to better health through therapy dance.